Make the space a place where she can be sexually free and
How to Squirt: A Step-by-Step Guide for Women
Listen, multiple orgasms are amazing, but if it feels like you’re just ticking off a checklist, it’s going to feel hollow. We want to feel connected, not just physically, but emotionally. The clitoris and G-spot are powerhouses of pleasure, but overdoing it can actually shut things down.
If you’re skilled enough, do this while rubbing your clit. You can also use sex toys to make it easier for yourself to squirt and feel extra pleasure. Your partner will need to be really relaxed and in my personal experience that’s easier to do if I have something else to concentrate on, rather than having my vagina take centre stage. So a 69 position has worked well for me – providing welcome distraction when the pressure of trying to squirt is preventing it from actually happening.
When you’re massaging the G-zone, you may also be “enrolling” the prostate glands nearby, Dr. Wise says. And the extra flex of your pelvic floor may push against the bladder too, says Stewart. Though research hasn’t fully confirmed these mechanics, TBH.
There is simply no way to target your clitoris any better, as any woman who has used a wand vibrator before can certainly attest to. When massaging your partner’s G-spot, it’s important not to use too much force because that can be uncomfortable for her. As you curl your fingers inward, apply firm pressure to her G-spot. Release this pressure as you straighten your fingers, and then gradually increase the pressure again as you curl them back inward. As you slide your fingers inside, gently curl them toward her pubic bone to apply pressure to the area around her G-spot. After about a minute of stimulation, slowly withdraw your middle finger and prepare to insert both your middle and ring fingers together.
That same study published in Sweden asked the 28 participants about their first squirting experiences. Have you ever experienced the need to pee during sex but paused because you were worried you might actually pee? Chances are you were well on your way to squirting.
Play around with motion and pressure to find out what works best. If you want your partner to squirt, she needs to be in a mental place where she feels comfortable in letting go and exploring that side of her sexuality. So, you’re going to need to create a relaxing and sensual atmosphere. Light some candles, put on some music, and have a towel by the bed. Make the space a place where she can be sexually free and expressive.
Look, most heterosexual couples focus almost exclusively on direct stimulation, skipping her body’s other erogenous zones entirely. It’s like showing up to Disneyland and only riding one attraction. Her entire body is designed for sexual pleasure—so explore it. If you want dirty talk to drive her wild how do you squirt, don’t just say words—own them. Let her hear the hunger in your voice, the control in your tone, the promise in your delivery.
Soft, cozy, and just a little toasty—it’s a small move with major payoff. When she’s riding the afterglow, and you wrap her in warmth instead of scrambling for a cold, damp towel? It says, “I planned for your pleasure”—and she’ll feel it. If you want to make a woman squirt, you have to find her G-spot, stroking it enough to make her gush and shout in ecstasy. Because, during different positions, the vagina is angled in a way that exposes the G-spot either more or less.

